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"Garlic sautéed spinach with onions in a skillet, tender wilted greens glistening with olive oil and golden garlic bits"

Garlic Sautéed Spinach with Onions Works

A bright, garlicky skillet of tender spinach and sweet onions—ready in 10 minutes! This healthy side pairs with anything from roast chicken to salmon. Make it tonight and rate the recipe to help others find it.

  • Total Time: 13 minutes
  • Yield: 4

Ingredients

Scale

  • 2 tablespoons olive oil

  • 1 small yellow onion, finely diced (about 1 cup)

  • 3–4 garlic cloves, minced

  • 1 pound (450 g) fresh spinach (baby spinach preferred), rinsed and dried

  • ¼–½ teaspoon kosher salt, to taste

  • ¼ teaspoon black pepper

  • 1–2 teaspoons fresh lemon juice (optional)

  • Pinch red pepper flakes or 2 tablespoons grated Parmesan (optional, for serving)

Instructions

  • Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add diced onion and cook 3–4 minutes until soft and lightly golden. Stir in minced garlic and cook 30–45 seconds until fragrant.

  • Wilt spinach: Add spinach in batches, tossing with tongs as it wilts. Cook 2–3 minutes until just tender and glossy; avoid overcooking.

  • Season & finish: Stir in salt, pepper, and lemon juice (if using). Taste and adjust seasoning.

  • Serve: Transfer to a warm plate. Finish with red pepper flakes or Parmesan, if desired.

Notes

  • Dry the spinach well after rinsing; excess water can make the dish watery.

  • Do not overcook. Pull it the moment leaves are wilted and glossy for vibrant color and best texture.

  • Flavor boosters: Add 1 teaspoon lemon zest, a splash of white wine, or finish with butter for extra richness.

  • Add-ins: Toasted pine nuts, crisp bacon bits, or white beans turn this into a heartier side.

  • Make-ahead: Sauté onions/garlic up to 2 days ahead; reheat and wilt spinach to serve fresh.

  • Storage: Refrigerate in an airtight container up to 3 days. Reheat gently over medium-low heat

  • Author: SOFIA
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Stovetop, Sauté
  • Cuisine: American, Mediterranean
  • Diet: Vegetarian

Find it online: https://www.fastzestyrecipes.com/garlic-sauteed-spinach-with-onions-works/