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honey chicken breast

Honey Garlic Chicken Breast Recipe Recap

Sweet, savory, and irresistibly sticky — this Honey Garlic Chicken Breast is glazed to perfection! 🍯🧄 Juicy, tender, and bursting with flavor. Ready in under 30 minutes — make it tonight for a fast, flavor-packed dinner!

  • Total Time: 30 minutes
  • Yield: 4

Ingredients

Scale
  • 1- Garlic
  • 2- Vinegar
  • 3- Flour
  • 4- Soy sauce
  • 5- Honey
  • 6- Butter

Instructions

Prepare the Ingredients:

  1. Slice chicken breasts into thin cutlets (optional for quicker cooking).
  2. In a small bowl, combine honey, soy sauce, minced garlic, vinegar, and flour to create the honey garlic sauce.

Cook the Chicken:

  1. Heat butter in a large skillet over medium heat. Add the chicken breasts and sear them on each side until golden brown (about 5-7 minutes per side).
  2. Once the chicken is nearly cooked, pour the honey garlic sauce into the pan. Stir gently, allowing the sauce to thicken while the chicken finishes cooking (another 5 minutes).

Serve:

  1. Once the chicken is cooked through and coated in the rich honey garlic sauce, remove from heat and serve with rice, veggies, or your preferred sides.

Notes

Nutrition Information (Per Serving):

  • Calories: 310 kcal

  • Total Fat: 12g

    • Saturated Fat: 5g

    • Trans Fat: 0g

  • Cholesterol: 80mg

  • Sodium: 580mg

  • Total Carbohydrates: 18g

    • Dietary Fiber: 1g

    • Sugars: 15g

  • Protein: 30g

  • Vitamin D: 1mcg (5% DV)

  • Calcium: 20mg (2% DV)

  • Iron: 1.3mg (7% DV)

  • Potassium: 330mg (7% DV)

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: American, asian-inspired