Ingredients
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4 large flour tortillas (10-inch, soft)
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½ cup hummus (classic or roasted red pepper)
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½ cup crumbled feta cheese
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½ cup cucumber, finely diced
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½ cup cherry tomatoes, finely chopped
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¼ cup Kalamata olives, chopped
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¼ cup red bell pepper, finely diced
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2 tbsp red onion, minced
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2 tbsp fresh parsley, chopped
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1 tbsp extra virgin olive oil
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½ tsp dried oregano
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Salt and black pepper, to taste
Instructions
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Spread the hummus evenly over each tortilla, covering the entire surface.
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Layer the fillings: sprinkle feta cheese, cucumber, tomatoes, olives, red bell pepper, red onion, and parsley evenly on top.
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Season and drizzle with olive oil, oregano, salt, and pepper.
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Roll the tortillas tightly from one end to the other to form a log.
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Chill for 10 minutes to firm up for easier slicing.
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Slice into 1-inch pinwheels using a sharp knife, wiping between cuts for clean edges.
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Arrange on a serving platter and garnish with extra parsley if desired.
Notes
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Make Ahead: Prepare the roll-ups up to a day in advance, wrap in plastic, and slice just before serving.
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Tortilla Tip: Use fresh, soft tortillas to prevent cracking while rolling.
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Variations: Try spinach tortillas for extra color or swap hummus for tzatziki for a creamy tang.
- Prep Time: 15 minutes
- Category: Appetizer, Snack
- Method: No-Bake, Assembled
- Cuisine: Mediterranean
- Diet: Vegetarian