Ingredients
For the smoothie base:
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2 cups frozen mixed berries (blueberries, raspberries, blackberries, strawberries)
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2 ripe bananas, sliced and frozen
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½ cup Greek yogurt (or dairy-free yogurt)
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½ cup milk of choice (almond, oat, or regular dairy)
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1 tablespoon peanut butter (or almond butter)
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1 tablespoon chia seeds
For the toppings:
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¼ cup fresh blueberries
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¼ cup fresh raspberries
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¼ cup fresh blackberries
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¼ cup granola (homemade or store-bought)
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1 teaspoon chia seeds (extra sprinkle)
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Peanut butter drizzle (optional but delicious)
Instructions
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Freeze fruit ahead of time: Slice bananas and freeze them. Use frozen berries for a thick, creamy consistency.
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Blend the base: In a high-speed blender, combine frozen berries, bananas, Greek yogurt, milk, peanut butter, and chia seeds. Blend until smooth.
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Adjust thickness: If too thick, add a splash more milk; if too thin, add extra frozen fruit.
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Pour into bowls: Divide the mixture evenly into two bowls, smoothing the surface with a spoon.
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Add toppings: Arrange fresh berries, granola, chia seeds, and drizzle peanut butter over the top.
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Serve fresh: Enjoy immediately with a spoon for the best taste and texture.
Notes
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Thicker is better: Use minimal liquid to keep the smoothie base creamy and thick.
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Freeze bananas in advance: Always keep frozen banana slices ready for smoothies.
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Homemade granola: Toast oats with honey and nuts for fresher, crunchier topping.
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Boost protein: Add a scoop of protein powder or extra Greek yogurt.
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Vegan option: Swap dairy yogurt and milk for plant-based alternatives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: Blended, No-Cook
- Cuisine: American, Healthy
- Diet: Vegetarian