Creamy Garlic Salmon

Why Make This Recipe

Creamy Garlic Salmon is a delicious and easy dish that is perfect for any meal. The rich garlic cream sauce makes the salmon taste amazing.

Crispy golden salmon fillets sizzling in butter, perfectly seared for a rich and flavorful meal.

It is quick to make, and you can enjoy it with rice, pasta, or vegetables. This dish is great for a family dinner or a special occasion. Plus, it is filled with healthy ingredients.

How To Make Creamy Garlic Salmon

Ingredients

  • 4 salmon fillets
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Directions

  1. In a skillet, melt the butter over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the salmon fillets, season with salt and pepper, and cook for about 4-5 minutes on each side, until cooked through.
  4. Remove the salmon from the skillet and set aside.
  5. Pour in the heavy cream and stir to combine, cooking it for another 2-3 minutes until it thickens slightly.
  6. Return the salmon to the skillet and spoon the creamy sauce over the fillets.
  7. Garnish with fresh parsley and serve with rice, pasta, or veggies.
Pan-seared salmon fillets coated in creamy garlic sauce with herbs for a rich, flavorful dinner idea.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, with around 25 grams of protein and 25 grams of fat.

How To Serve Creamy Garlic Salmon

Serve Creamy Garlic Salmon hot from the skillet. It goes well with rice, pasta, or steamed vegetables. You can also add a side salad to make the meal even better.

How To Store Creamy Garlic Salmon

If you have leftovers, let the salmon cool down completely. Place it in an airtight container and store it in the fridge. It will stay fresh for up to 3 days. To reheat, warm it gently on the stove or microwave.

Tips To Make Creamy Garlic Salmon

  • Make sure not to overcook the salmon. It should be tender and flaky.
  • You can add other herbs like dill or thyme for extra flavor.
  • Use fresh garlic for the best taste.

Health And Benefits Of This Recipe

Creamy Garlic Salmon is a healthy choice because salmon is rich in protein and omega-3 fatty acids. Omega-3s are good for your heart and brain. The heavy cream adds some fat, but it also makes the dish creamy and satisfying. Eating salmon helps you get essential vitamins and nutrients, making this a balanced meal.

Variation

You can add vegetables like spinach or asparagus to the creamy sauce for added nutrition. This makes the dish colorful and even more delicious.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

Can I substitute heavy cream?

You can use half-and-half or coconut cream as a lighter option, but it may change the flavor slightly.

How can I make this dish spicier?

You can add a pinch of red pepper flakes or a dash of hot sauce to the creamy sauce for some heat.