Why Make This Recipe
Green Goddess Herb Soup is a delicious and healthy dish that is packed with fresh herbs and greens.
It is a great way to get your daily dose of vegetables in a tasty way. The creamy coconut milk adds a rich flavor that makes this soup comforting and satisfying. Whether you need a quick lunch or a light dinner, this soup is a perfect choice.
How To Make Green Goddess Herb Soup
Ingredients:
- 1 cup fresh basil leaves
- 1 cup fresh parsley leaves
- 2 cups fresh spinach
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 4 cloves garlic, minced
- 2 tablespoons olive oil
Directions:
- Wash and dry the basil, parsley, and spinach.
- In a large pot over medium heat, heat the olive oil and sauté the minced garlic until fragrant, about 1 minute.
- Add the chopped basil, parsley, and spinach to the pot. Pour in the vegetable broth and stir well.
- Simmer for 5 minutes before blending until smooth using an immersion blender or regular blender.
- Return the soup to low heat, stir in the coconut milk, and warm through.
- Serve hot, garnished with additional herbs or a swirl of coconut milk.
Prep Time And Nutrition Facts
This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, 6 grams of protein, and 20 grams of fat.
How To Serve Green Goddess Herb Soup
Serve Green Goddess Herb Soup hot. You can add a sprinkle of fresh herbs on top or a drizzle of coconut milk for extra flavor. Pair it with crusty bread or a crisp salad to make a complete meal.
How To Store Green Goddess Herb Soup
To store the soup, let it cool completely before placing it in an airtight container. You can keep it in the fridge for up to 4 days. If you want to store it for a longer time, freeze it in portions. It can last in the freezer for about 3 months.
Tips To Make Green Goddess Herb Soup
- Use fresh herbs for the best flavor.
- Adjust the vegetable broth for a lighter or richer soup.
- For added texture, you can mix in some cooked grains like quinoa or rice.
- If you like a spicier soup, try adding a pinch of red pepper flakes.
Health And Benefits Of This Recipe
Green Goddess Herb Soup is full of healthy ingredients. The fresh basil, parsley, and spinach provide vitamins A and C, which are good for your immune system. The coconut milk adds creaminess while being a healthier fat option. This soup is low in calories and rich in nutrients, making it a balanced choice for any meal.
Variation
You can change the herbs in this soup to suit your tastes. Try using cilantro or dill instead of basil and parsley. You can also add other greens like kale or Swiss chard for extra goodness.
FAQs
Can I use other types of milk instead of coconut milk?
Yes, you can use almond milk, soy milk, or any other milk of your choice. Just know it will change the flavor slightly.
How can I make the soup vegan?
This recipe is already vegan as it does not contain any animal products.
Can I add protein to this soup?
Yes! You can add cooked beans, tofu, or even shredded chicken for extra protein.
Is this soup gluten-free?
Yes, all the ingredients are naturally gluten-free, making it suitable for those with gluten sensitivities.