Why Make This Recipe
Marry Me Salmon is a special dish that is both tasty and easy to make. It’s perfect for impressing family and friends or even your partner. With its creamy sauce and fresh herbs, this meal brings beautiful flavors together.
So, whether it’s a weeknight dinner or a special occasion, this recipe is sure to please.
How To Make Marry Me Salmon
Ingredients:
- 2 salmon fillets
- 1 cup heavy cream
- 2 tablespoons Dijon mustard
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1 garlic clove, minced
- Salt and pepper to taste
- Olive oil for cooking
Directions:
- Preheat the oven to 375°F (190°C).
- Season the salmon fillets with salt and pepper.
- In a skillet, heat olive oil over medium heat. Add the salmon fillets and sear each side for 3-4 minutes until golden.
- In a bowl, mix together heavy cream, Dijon mustard, parsley, dill, and garlic.
- Pour the cream mixture over the salmon in the skillet.
- Transfer the skillet to the oven and bake for 10-15 minutes or until the salmon is cooked through.
- Serve warm, drizzled with the creamy herb sauce.
Prep Time And Nutrition Facts
This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 2 people and each serving has about 400 calories, with a good amount of protein and healthy fats.
How To Serve Marry Me Salmon
Serve Marry Me Salmon warm straight from the oven. It goes great with rice, pasta, or a fresh salad. You can also add some extra herbs on top for a fresh touch.
How To Store Marry Me Salmon
If you have leftovers, you can store them in an airtight container in the fridge. It will stay fresh for about 2-3 days. Reheat gently in the oven or on the stove before serving again.
Tips To Make Marry Me Salmon
- Use fresh herbs for better flavor.
- Make sure not to overcook the salmon; it should be tender and flaky.
- You can add vegetables like spinach or asparagus in the skillet for extra nutrition.
Health And Benefits Of This Recipe
Marry Me Salmon is healthy because it is rich in protein from the salmon. Salmon is also a great source of omega-3 fatty acids, which are good for your heart. The heavy cream adds a nice creamy texture, along with some vitamins. Fresh herbs like dill and parsley add flavor and nutrients without extra calories. Overall, this recipe is balanced and nutritious.
Variation
You can change up this recipe by using different types of fish, like trout or tilapia. You can also adjust the herbs and add things like lemon juice for extra zest.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.
2. Is there a dairy-free version of Marry Me Salmon?
You can use coconut cream or non-dairy cream substitutes in place of heavy cream to make it dairy-free.
3. How can I tell if the salmon is done?
The salmon is done when it flakes easily with a fork and is opaque in color. If you have a meat thermometer, it should read 145°F (63°C).