Blue Salt Trick Recipe: A Simple, Surprising Flavor Boost
Curious if the Blue Salt Trick actually delivers? Let's explore the facts, bust some myths, and check out real-life experiences!
Equipment
- 1 glass or small bowl
- 1 teaspoon measure
- 1 spoon (perfect for stirring) optional
Ingredients
- 1 teaspoon of finely ground Persian blue salt
- 1 cup of water either nice and chilled or simply at room temperature
- A few drops of lemon juice optional this will enhance the flavor and add a little tartness
- 1 teaspoon honey for added sweetness if preferred
- 2-3 mint leaves optional for a refreshing touch
Instructions
- First, fill a glass or bowl with 1 cup of water.
- Add a teaspoon of Persian blue salt, ensuring it’s thoroughly mixed with the water until fully dissolved.
- Feel free to enhance the flavor by adding a few drops of lemon juice and giving it a good stir.
- Stir in 1 teaspoon of honey for sweetness. Be sure to mix it thoroughly.
- For a finishing touch, you can garnish with mint leaves before serving. If you prefer it chilled, simply add some crushed ice.
Observations :
- Modify the salt quantity to your preference; however, be cautious not to add excess, as it can result in an overly salty flavor.
- Include cucumber slices for a detoxifying boost, helping to cleanse and refresh the body.
- In the absence of Persian blue salt, you can use pink salt as a substitute; however, be mindful that the flavor and potential benefits might vary.
- To make it fizzy, swap out the plain water for soda water.
- Avoid heating the water to maintain the properties of the blue salt.
Notes
Nutrition Information (per serving):
- Calories: 10
- Fat: 0g
- Carbs: 2g
- Protein: 0g
- Fiber: 0g
- Sugar: 2g
- Sodium: 80mg