Chicken Caesar Wrap Recipe Recap
Juicy grilled chicken, crunchy romaine, parmesan cheese, and creamy Caesar dressing wrapped in a soft tortilla—this Chicken Caesar Wrap is a quick and satisfying meal perfect for lunch or dinner. Ideal for meal prep or on-the-go eats, it’s bursting with bold flavor and made in just 15 minutes!👉 Make this irresistible Chicken Caesar Wrap at home – it's easy, tasty, and fast – try it now, it’s free here!
Ingredients
- 2 large flour tortillas or wraps
- 1 cup cooked chicken breast sliced or shredded (grilled or rotisserie)
- 2 cups romaine lettuce chopped
- ¼ cup Caesar dressing store-bought or homemade
- ¼ cup grated Parmesan cheese
- Croutons optional, for added crunch
- Freshly ground black pepper to taste
- Olive oil optional, for grilling the wrap
Instructions
Prepare the filling:
- In a large mixing bowl, combine the sliced chicken, chopped romaine, Caesar dressing, and Parmesan cheese. Toss until everything is evenly coated.
Warm the tortilla (optional):
- Lightly warm the tortillas in a skillet or microwave for a few seconds to make them more pliable.
Assemble the wrap:
- Lay a tortilla flat on a clean surface. Spoon half of the chicken Caesar mixture into the center. Add croutons and a dash of black pepper, if desired.
Wrap it up:
- Fold the sides inward and roll tightly from the bottom to form a secure wrap.
Grill the wrap (optional):
- For a crispy finish, place the wrap seam-side down in a heated skillet with a little olive oil and grill for 2–3 minutes per side until golden brown.
Serve:
- Slice in half and serve immediately with a lemon wedge or extra Caesar dressing on the side.
Notes
Nutrition Information (Per Serving)
- Calories: 430 kcal
- Total Fat: 22g
- Saturated Fat: 5g
- Carbohydrates: 30g
- Fiber: 2g
- Sugar: 2g
- Protein: 28g
- Cholesterol: 70mg
- Sodium: 680mg