Delicious Pumpkin Fluff Recipe
This Pumpkin Fluff Recipe is a quick and delicious no-bake dessert made with pumpkin puree, whipped topping, and cozy fall spices. Light, creamy, and packed with flavor, it's perfect for holiday gatherings, potlucks, or a sweet treat any day of the week. Serve it as a dip with cookies, graham crackers, or enjoy it by the spoonful! Ready in just 5 minutes with minimal ingredients, it's a festive favorite everyone will love.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Dessert, Snack
Cuisine American
Servings 6
Calories 170 kcal
Sure thing! Here's a friendly version:
- 1 cup of delightful pumpkin puree
- 1 box 3.4 ounces of instant vanilla pudding
- -Just splash a quarter cup of milk!
- 2 teaspoons of pumpkin pie spice
- 8 ounces of your favorite Cool Whip
Mix the pumpkin puree, pudding mix, milk, and pumpkin pie spice in a bowl, then gently fold the Cool Whip.
You can dive right in and enjoy it with some cookies or apples, or put it in the fridge to keep it fresh for up to 3 days.
Nutrition Information (Per Serving)
-
Calories: 170
-
Total Fat: 6g
-
Saturated Fat: 4g
-
Cholesterol: 10mg
-
Sodium: 180mg
-
Total Carbohydrates: 27g
-
Dietary Fiber: 2g
-
Sugars: 18g
-
Protein: 2g
Nutrition values are estimates based on common ingredient brands and may vary slightly.
Keyword easy fall dessert, no bake pumpkin dip, pumpkin fluff