Ingredients
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3 large eggs, separated
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3 tablespoons cream cheese (or Greek yogurt)
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¼ teaspoon cream of tartar
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Optional: ¼ teaspoon salt or sweetener for flavor
Instructions
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Preheat Oven:
Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper. -
Separate Eggs:
Carefully separate egg whites and yolks into two clean bowls. -
Whip Egg Whites:
Add cream of tartar to the whites. Use a hand mixer to beat until stiff peaks form (about 3–4 minutes). -
Mix Yolks & Cream Cheese:
In another bowl, whisk yolks and cream cheese until smooth. Add salt or sweetener if using. -
Fold Mixtures:
Gently fold the yolk mixture into the whipped whites using a spatula. Do not overmix—keep it airy. -
Form Rounds:
Scoop the batter onto the baking sheet, forming 6 flat, even rounds. -
Bake:
Bake for 25–30 minutes or until golden and firm to the touch. -
Cool & Serve:
Let cool for 10 minutes. Use as sandwich buns, toast, or enjoy plain!
Notes
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Ultra-Fluffy Tip: Chill your mixing bowl and beaters before whipping egg whites for better peaks.
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Flavor Twist: Add garlic powder, herbs, or cinnamon depending on sweet or savory use.
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Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Toast before serving for best texture.
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Keto Favorite: Only 1g of net carbs per piece — perfect for low-carb diets!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Bread, Snack, Side Dish
- Method: Baked
- Cuisine: American