Creamy Vegetable Soup

Why Make This Recipe

Creamy Vegetable Soup is a warm and comforting dish. It is easy to make and packed with many healthy veggies.

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This soup is perfect for a cozy dinner or a quick lunch. It’s creamy, tasty, and satisfying, making everyone enjoy their meal.

How To Make Creamy Vegetable Soup

Ingredients:

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 3 carrots, diced
• 2 celery stalks, diced
• 4 cups vegetable broth
• 2 cups mixed vegetables (like broccoli, cauliflower, and peas)
• 1 cup heavy cream
• 1 cup shredded cheese (cheddar or your choice)
• Salt and pepper to taste

Directions:

1. In a large pot, heat olive oil over medium heat.
2. Add the chopped onion and garlic; sauté until the onion is translucent.
3. Stir in the diced carrots and celery, cooking for another 5 minutes.
4. Pour in the vegetable broth and bring to a boil.
5. Add the mixed vegetables and simmer until tender, about 10 minutes.
6. Lower the heat and stir in the heavy cream and shredded cheese until melted and combined.
7. Season with salt and pepper to taste.
8. Serve warm and enjoy!

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, with 15 grams of protein and 22 grams of fat.

How To Serve Creamy Vegetable Soup

Serve Creamy Vegetable Soup hot in bowls. You can add more cheese on top if you like, or serve it with crusty bread for a complete meal. It is great for lunch or dinner.

How To Store Creamy Vegetable Soup

To store Creamy Vegetable Soup, let it cool down completely. Then, put it in an airtight container. It can stay in the fridge for up to 3 days. You can also freeze it for up to 2 months. When reheating, stir well to mix the ingredients again.

Tips To Make Creamy Vegetable Soup

• You can use any mixed vegetables you have on hand.
• If you prefer, you can make the soup lighter by using less heavy cream or a milk alternative.
• Add herbs like thyme or parsley for extra flavor.

Health And Benefits Of This Recipe

Creamy Vegetable Soup is nutritious and good for you. It contains many vegetables that provide vitamins and minerals. The heavy cream and cheese add protein, which helps keep you strong. Plus, it is a great way to eat more veggies in a tasty way.

Variation (If Any)

You can change the recipe by using different vegetables, like spinach or zucchini. You could also add some spices for heat, like red pepper flakes. For a vegan option, replace heavy cream and cheese with coconut milk and dairy-free cheese.

FAQs

1. Can I use frozen vegetables instead of fresh ones?
Yes! Frozen mixed vegetables work well in this recipe and are very convenient.

2. Is this soup gluten-free?
Yes! All the ingredients listed are gluten-free, making this soup a good choice for those with gluten sensitivities.

3. How can I make this soup healthier?
To make it healthier, you can use light cream or yogurt instead of heavy cream. You can also add more veggies or use low-sodium vegetable broth.