Easy Chicken Taco Soup Recipe

Why Make This Recipe

Easy Chicken Taco Soup is a warm and comforting dish that is perfect for any day of the week. It combines chicken and beans with yummy spices, making it both filling and delicious.

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It is quick to make and can be customized with your favorite toppings. Whether you need a hearty meal for your family or something easy for a weeknight dinner, this soup is a great choice.

How To Make Easy Chicken Taco Soup

Ingredients:

• 1 pound boneless, skinless chicken breasts, diced into bite-sized pieces
• 1 tablespoon olive oil
• 1 small onion, chopped
• 1 bell pepper (any color), chopped
• 2 cloves garlic, minced
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (15 ounces) pinto beans, drained and rinsed
• 1 can (15 ounces) corn kernels, drained
• 1 can (14.5 ounces) diced tomatoes
• 1 can (10 ounces) diced tomatoes with green chilies (Rotel)
• 1 packet (1 ounce) taco seasoning mix
• 4 cups chicken broth
• Salt and black pepper to taste
• Optional toppings: shredded cheese, sour cream, chopped fresh cilantro, sliced green onions, tortilla strips

Directions:

1. Heat olive oil in a large pot. Add the diced chicken and cook until no longer pink, about 5–7 minutes. Remove the chicken from the pot and set aside.
2. In the same pot, add the chopped onion and bell pepper. Sauté for 3–4 minutes until tender. Add the minced garlic and cook for 30 seconds.
3. Return the chicken to the pot. Add black beans, pinto beans, corn, diced tomatoes, diced tomatoes with green chilies, and taco seasoning. Pour in the chicken broth and stir well.
4. Bring to a boil; reduce heat to low and simmer for 20–25 minutes to meld flavors and tenderize the chicken.
5. Season with salt and pepper to taste.
6. Serve with optional toppings: shredded cheese, sour cream, cilantro, green onions, and tortilla strips.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, with plenty of protein from the chicken and beans.

How To Serve Easy Chicken Taco Soup

You can serve Easy Chicken Taco Soup in bowls. Add your favorite toppings like cheese, sour cream, or green onions on top. It goes great with tortilla chips or warm bread on the side for dipping.

How To Store Easy Chicken Taco Soup

To store the soup, let it cool completely. Then, place it in an airtight container and refrigerate. It will stay good for about 3-4 days. You can also freeze it for longer storage; it can last up to 2-3 months in the freezer. Just thaw and reheat when you’re ready to eat!

Tips To Make Easy Chicken Taco Soup

• For a spicier soup, add jalapeños or use spicy taco seasoning.
• You can use rotisserie chicken to save time; just shred it and add it in when you combine the ingredients.
• Add avocado or squeeze some lime juice for a fresh flavor.

Health And Benefits Of This Recipe

Easy Chicken Taco Soup is healthy because it is packed with protein from the chicken and beans. It includes vegetables like onions and bell peppers which add vitamins and minerals. The soup is low in fat, especially if you skip the cheese and sour cream toppings. It is a balanced meal that fills you up without weighing you down.

Variation

You can easily change this soup by adding your favorite vegetables. Try adding zucchini, carrots, or even spinach for more nutrition. If you want a lighter version, use lean turkey or skip the meat altogether for a vegetarian option.

FAQs

Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken! Just make sure to cook it a little longer until it is fully cooked through.

Can I make this soup in a slow cooker?
Yes! Just add all the ingredients to the slow cooker and cook on low for 6-8 hours or on high for about 4 hours.

Is this recipe gluten-free?
Yes, it is gluten-free as long as the taco seasoning you use is gluten-free. Always check the labels to be sure.