Potsticker Soup

Why Make This Recipe

Potsticker soup is a warm and comforting dish. It combines flavors from savory potstickers with tasty broth and fresh veggies.

How To Make Potsticker Soup

Ingredients:

  • 12 frozen or homemade potstickers
  • 4 cups low-sodium chicken broth
  • 1 tablespoon fresh ginger, grated
  • 3 garlic cloves, minced
  • 2 green onions, chopped (plus extra for garnish)
  • 2 tablespoons low-sodium soy sauce
  • 1 cup sliced carrots
  • 2 cups chopped bok choy
  • 1 teaspoon sesame oil

Directions:

  1. In a large pot over medium heat, pour in the chicken broth. Add the grated ginger and minced garlic. Let it simmer for about 5 minutes.
  2. Carefully add the potstickers to the bubbling broth. Cook until they float, which takes about 5-7 minutes.
  3. Stir in the sliced carrots and bok choy. Cook for an additional 3-5 minutes until the veggies are tender and bright.
  4. Season with soy sauce to taste. Adjust the flavor if needed.
  5. Just before serving, sprinkle with chopped green onions and drizzle sesame oil on top.
Potsticker Soup
Potsticker Soup

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people and each serving has about 350 calories, with a good amount of protein and low fat.

How To Serve Potsticker Soup

Serve potsticker soup hot in bowls. You can add extra green onions on top for more flavor. This soup is good on its own or with a side of rice.

How To Store Potsticker Soup

To store the soup, let it cool completely. Then, place it in an airtight container in the refrigerator. It will last for about 3 days. You can also freeze it for longer storage, up to 3 months. Just make sure to thaw it in the fridge before reheating.

Tips To Make Potsticker Soup

  • Feel free to use homemade potstickers for an even fresher taste.
  • You can add other vegetables like mushrooms and snap peas for extra crunch.
  • If you want a spicy kick, add a touch of chili paste or red pepper flakes.

Health And Benefits Of This Recipe

Potsticker soup is healthy because it is packed with vitamins and nutrients. The broth is low in sodium, and the vegetables like bok choy and carrots provide fiber and essential vitamins. The protein from the potstickers helps keep you full and satisfied. This dish is balanced and low in fat, making it a great choice for a wholesome meal.

Variation (If Any)

You can change the recipe by using vegetable broth for a vegetarian option. Substitute the potstickers with tofu or other plant-based proteins for a meat-free meal.

FAQs

1. Can I use fresh potstickers instead of frozen?
Yes, fresh potstickers can be used. Just make sure to adjust the cooking time, as they may cook faster.

2. What other vegetables can I add to the soup?
You can add vegetables like bell peppers, spinach, or mushrooms for more flavor and nutrition.

3. Is this soup gluten-free?
If you use gluten-free potstickers and soy sauce, this soup can be made gluten-free. Always check the labels to be sure.