Why Make This Recipe
Roasted Vegetable Soup is a great dish. It is warm, flavorful, and healthy. This soup uses simple ingredients you can find at any store.
It is perfect for a chilly day or when you want something comforting. Plus, it is easy to make, and the whole family will love it!
How To Make Roasted Vegetable Soup
Ingredients:
- 2 cups mixed vegetables (carrots, potatoes, celery, zucchini)
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
Directions:
- Preheat the oven to 400°F (200°C).
- Toss the mixed vegetables, onion, and garlic in olive oil, salt, pepper, thyme, and basil.
- Spread the vegetables on a baking sheet and roast for 25-30 minutes until tender.
- In a large pot, combine the roasted vegetables and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Blend the mixture until smooth.
- Serve warm.
Prep Time And Nutrition Facts
This recipe takes about 10 minutes to prepare and 30 minutes to cook, making a total of 40 minutes. It serves 4 people, and each serving has about 350 calories, with a decent amount of protein and low fat.
How To Serve Roasted Vegetable Soup
Serve the soup warm in bowls. You can add a sprinkle of fresh herbs or a drizzle of olive oil on top for extra flavor. Pair it with crusty bread for a complete meal.
How To Store Roasted Vegetable Soup
Store any leftover soup in an airtight container in the fridge. It will stay good for about 3 to 4 days. You can also freeze the soup for up to 3 months. Just make sure to let it cool completely before freezing.
Tips To Make Roasted Vegetable Soup
- You can use any vegetables you like. Try bell peppers, tomatoes, or sweet potatoes.
- For a creamier soup, add a splash of cream or coconut milk before blending.
- Taste the soup while cooking to adjust the seasoning to your liking.
Health And Benefits Of This Recipe
Roasted Vegetable Soup is very healthy. It has lots of vegetables, which are good for you. Vegetables contain vitamins and minerals that help your body stay strong. This soup is low in fat and high in nutrients, making it a balanced meal. It is also a good way to eat more vegetables.
Variation
You can add beans for extra protein or spices like cumin for a different taste. Using fresh herbs instead of dried ones can make the soup more vibrant and fresh.
FAQs
1. Can I use frozen vegetables for this soup?
Yes, you can use frozen vegetables. Just make sure to thaw them before roasting.
2. How do I make this soup vegetarian?
This recipe is already vegetarian. Just ensure you use vegetable broth instead of chicken broth.
3. Can I add meat to this soup?
Yes, you can add cooked chicken or turkey for extra protein if you like. Just add it when you combine the roasted vegetables and broth.